Jeff

Coach
Born and raised in Vero Beach, Florida, Jeff left the sun and beaches after he fell in love with the Midwestern charm. After spending three years working and training at one of the most elite gyms in Chicago, Jeff decided to move closer to family and moved to Ann Arbor in September. Jeff is a graduate of Florida State University, and holds his certification through The American Council on Exercise. He specializes in Interval Training, TRX, and Sports Conditioning & Training. Jeff garnered an extreme passion for fitness after overcoming several health related issues dealing with obesity when he was younger. He believes fitness should be fun, if not just a break from your stressors. “As adults we have to relearn how to have fun with our activeness. We have to set small goals for ourselves, and the best way to reach our goals is to surround ourselves with people who share and support them!” As an OTF Coach, you can expect Jeff to bring high energy, barrier breaking motivation, dynamic workouts, a dash of humor, and dedicated support. “I love people. I love our stories. Please don’t be afraid to share your stories and chat with us! I love hearing when members smashed their goals, conquered their fears, or were able to see something in the mirror they’ve never seen before.”
 
WHAT DO YOU BURN FOR?
"A better me!"
 
WHAT’S YOUR GUILTY PLEASURE?
Video games.
 
WHAT’S YOUR FAVORITE OTF EXERCISE?
TRX chest press.


Jeff is currently not instructing any classes.


 

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